Put frozen chicken in the crock pot with bbq sauce and some water. Let cook all day. Eat over rice, potatoes, on bread or alone with a side salad. You can use any kind of meat! Try it!
Grab some lettuce wash it and pull it apart into bite size pieces. Open your vegetable drawer and chop up some cucumbers, onions, carrots, radishes...You get the idea. I like to throw feta cheese on mine with a Ranch and Italian dressing mix.
Cut up some kiwi, honey dew, cantaloupe, strawberries, apples....Again, use what you have. Mix together as is or add some cool whip. YUM!